It's time to reconnect with yourself
When you deeply reconnect with yourself, your wisdom is amplified
You know there is more waiting for you in this life.
You dream of greater freedom and fulfillment in your day to day.
You yearn for a deeper connection and greater meaning.
You feel a sense of disconnection from what matters to you most.
You have strayed from the passions that made you come alive as a child.
You know you are meant for more.
You have big dreams that you long to bring to life.
This is your soul calling you to boldly step into your greater purpose
When you trust yourself, your strength is amplified.
When you truly see your strength, you becomes a force of nature.
When you know your values, you begin to free yourself.
When you are truly seen and valued, you shine brighter.
When you begin to light up your life, you allow your life to light up the world
In Your True Nature 1:1 private coaching, we journey together, shedding what no longer serves you and gently re-aligning with your truth.
You will be supported and guided in moving from disconnection, overwhelm and feeling drained by the day to day into true connection with yourself and your greater purpose, living your fullest expression with confidence, and experiencing greater freedom, fulfillment and peace in your life.
“Working with Hayley has been nothing short of transformational. From the very first session, I could feel the shifts happening - deep, profound and lasting. She helped me break through limitations, illuminating a path forward that felt both aligned and empowering. Hayley created space for me to integrate the wisdom that has since shaped my entire being. I am beyond grateful”
-Jocelyn
Your 3-month path to real connection
How we make it happen
I support and guide you through your sacred rites of passage by drawing on a diverse range of both modern and ancient tools and practices including ayurvedic wisdom, somatic experiencing, nervous system regulation, feminine archetypes, cycle wisdom and cycle syncing, meditation, sleep optimization, matrescence facilitation, values alignment, dharma blueprint and archetypes, feminine embodiment practices
12 x 60 minute 1 : 1 private coaching sessions, designed and personalized with practices to best support you and meet you where you are at
sessions are held online, once per week, for 12 weeks
🌱Book your 1 : 1 connection call to get started
“Hayley is a beautifully present coach. She holds space in a way that makes you feel seen, heard and valued. She allows you to show up exactly as you are and brings a compassionate and non-judgmental lens to how she holds space for you. Hayley has a beautiful approach to helping you tune into your body’s wisdom and allowing you to see yourself through kindness and compassion. I have loved my time with Hayley and our coaching sessions have helped me move through some really difficult moments.”
- Katie
I’m Hayley,
Holistic Women’s Well-being and Purpose Mentor, Writer, Teacher, Nutritionist and Exercise Scientist.
I’m here to support women to come home to themselves, reconnect with their truth and start living their higher purpose.
As a university qualified Nutritionist, Exercise Scientist, Teacher and Accredited Coach specializing in Soul Purpose, Womanhood and Matrescence, my background is diverse in both education and experience.
In 2019 I found myself heavily burdened by constant stress, worry and anxiety. I had become incredibly disconnected from myself, completely overwhelmed by the demands of the day to day and craved a deeper meaning - and another way - to it all.
Quite unexpectedly, I found myself in the middle of completely uprooting every part of my life; leaving my job, my city, my family, friends and my 10 year relationship to move to the middle of the desert, diving very deep into the unknown. I stepped away from my life as it was to reconnect with myself. And I found a whole new world waiting for me, learning from mother nature while working alongside the longest surviving culture in the world.
It was here where I began the beautiful process of coming home to myself. Reconnecting with my body, my natural rhythms and cycles, experiencing the wisdoms of mother nature, connecting with the land and her teachings. I had the space and the freedom to finally return to me.
The more I slowed down to connect with myself, the better I felt. The more I immersed with nature, the more connected with life I became. And gradually, the deeper meaning and connection I’d been craving began to surface. It lived here. In nature, in myself, in exploring truth, wisdom, cycles, seasons, connection. In higher perspectives, in paradoxes, in love.
This time in my life was also the birthplace and the beginning of my first book. It’s where I reconnected with my writing and remembered it makes me feel alive. It’s where I received and experienced timeless wisdom, learning and teachings from mother nature that continue to flow into the written word.
Today, I’m here to support you in gaining your own insights into re-connecting with your true self and the higher purpose you are here to live in the world at this time.
love, Hayley Meredith
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